As a kid I dabbled in every activity available to me. Sports, music, choir, karate, 4-H, sewing, figure skating, invention fairs, summer camps, and the list goes on. This exploration was good and something I enjoyed. I gained insights into myself, learned new skills, and cultivated teamwork.
3 Steps to Get the Most Out of Meditation
There are many meditative techniques available today that can be used to reduce stress, minimize distractions, and cultivate deeper awareness. Techniques such as Mindfulness, TM (transcendental meditation), NLP (neuro-linguistic programming), hypnotherapy, and a variety of guided imageries are all popular today. Yet many of these practices tend to miss one or more of the 4 essential steps to truly deep …
The Lovers Unveiled (Part 2): The Devil, Death and Temperance
When last we consulted with The Lovers, we learned that the card was speaking to us from a higher state, near the top of the Tree of Life. It shared the map of human consciousness calibrated for harmonious manifestation.
My Secret Weapon for Fighting Anxiety and Building a Life I Love
I have been contemplating the meaning and significance of courage in my life. I have had moments in my life when I haven’t believed in myself, or I don’t even try something new or that I know would be good for me because of fear or failing or not being good enough. I have had moments of doubt, when fear …
Changing diet and exercise alone won’t prevent mental and emotional health issues
We know from modern day science that everything is energy, and therefore everything has a frequency. From this, we can conclude that nothing is separate from the other. In other words, we are all one. If we are all connected, this suggests there is quantum consciousness, yet we don’t account for this concept when considering our whole health.
From the Earth as Just Another Pretty Place, To Earthing in Action
Alright line them up in your mind and consider this. There are a lot of pretty places out there on the planet. Places you have been, locations still on your bucket list. Perhaps you live in a “Garden of Eden” already. Truthfully there are some not so pretty places on the planet too (largely for our part), but in general, …
Help! My Children Are Grown – Now What?
I was raised by a self-sacrificing stay at home mom, who did amazing things for us but didn’t really do a lot of things for herself outside of the home. When I became a mother I really believed that this was the sure way to be the best mom possible for my children, as they deserved nothing but the very …
The Big Move: Is Your Guidance Clear?
The Call: Do you ever hear the whisper in your ear to uproot? Leave where you are and not look back? The feeling deep inside that there are things yet untapped and places yet seen which will help you to unleash your greatest powers? I feel as though most everyone on a spiritual journey has felt this call and pull at some …
Solar Eclipse in Leo, August 11th, 2018 ~ 3 Fatal Flaws: Pride, Selfishness and Inauthenticity
And here we are with the last of the 3 Eclipses this season! The Partial Solar Eclipse in Leo happening on August 11th, 2018! Are you tired of eclipses yet? For those of you hoping to catch a glimpse of this eclipse, I have some bad news…it’s only viewable at extreme northern latitudes but if you catch a plane to Iceland, …
Magic Magnesium
Now, why would I call magnesium magic? Well, I am going to tell you all about it in this article and what magnesium does for your health and body. Magnesium happens to be an extremely crucial mineral for your health since it is required for over 300 biochemical responses in the body.










