The world needs you. The stakes are rising on all fronts, and an urgency is upon us to take action. It is an illusion if we think someone else will fix the world. It is by the will of the people. We have to unite! We have more power than we realize, but too much of it is cast aside …

It truly is amazing what videos and photos will go viral on the Internet today. By now you will likely be aware of the young Mason Ramsey, the Walmart Yodeling Kid who was filmed and made famous for his aisle appearance this year on YouTube. There is a star in each of us, yet not many are willing to sit …

When you’ve seen enough of what works and what doesn’t. When you know inside that there is more and a better way of doing you. When nobody else is going to forgive you for you. When the avenues of blame are dried up. There is nowhere else to turn. There is only you, within you. There’s a hunger to awaken when you’re …

What does it mean to stand in your power?  How can we truly stand in our power if we understand only a small fraction of what our power is?  What sources of energy, power, and light can we plug into and how can we connect to them in a sustainable way?

For most of my life, I wasn’t really sure what to believe in. I was raised Roman Catholic, though I think it was only because my parents wanted to put me in a Catholic school.  I didn’t believe in the dogmatic teachings, but believed in the idea of living in peace and creating peace.

There are two paths we can take in reaching our goals: one path is merely going after success and the second involves creating true fulfillment. It is possible to achieve both success and fulfillment by understanding how to cultivate fulfillment as our primary driver.

Said one of my client’s half smiling in relief. It was before a session and I had just got back from a long trip and my suitcase had been lost on the way there and on the way back and I had posted about it on Facebook. This had prompted the question above, I smiled and said, “Oh yes, and …

For many years of my life I have had feelings of anger, sadness, hurt, and frustration.  I went to talk therapy for help, but couldn’t quite get to the core of what was going on. It wasn’t until I realized forgiveness is a key piece, that I could begin my journey of healing. What does it mean to truly forgive?

Most people would agree that our world today is in kind of a rough spot. Many would say that they worry about the future and what is going to happen for their kids, grand kids and great grand kids. Whether the fear is about the economy, the volatile political arena, global warming, natural disasters – there is a lot of uncertainty …

While I believe that the saying, “Don’t judge a book by its cover” carries a lot of truth, like anything, it can be twisted to contribute to an anthem of disempowerment.  How does it disempower?