How often do you get a “full night’s sleep” only to wake up feeling exhausted? Do you feel like you can’t shut your mind off even when you want to? Does having time off with nothing planned make you feel anxious?
Quick Guide to Manifesting
We do it every single second of the day but mostly are not conscious of it. It simply is what we are creating in our daily life. Everything around you has been manifested.
5 Reasons to Give Your Daughter a Goddess Connection
There’s no doubt about it, growing up these days is rough. And young people today are pulled in so many different directions. Our girls receive so many contradictory messages about what it means to be female, what it means to be a “grown up,” how they should express themselves and what it means to wield power.
Fighting Depression, Apathy, and Overwhelm
Throughout my life I’ve struggled with depression, apathy, and overwhelm. During the darkest moments, it often feels like there is no end, and I’ll feel this way forever. Thankfully, I did find my way out of the worst of it.
Help I can’t meditate! 10 easy steps to get into your mediation ‘zone’
I know when we think meditation we think of someone sitting cross-legged, chanting and having no thoughts at all … but that isn’t strictly true. Well done if you are that person but let’s face it most of us leading a regular life, have work, children, bills to pay and a million thoughts running through our minds every minute.
Manifestation Ritual
In this article I’d like to share a little bit about what manifestation is, how it’s different from the law of attraction, what can block your manifesting, and provide a ritual that you can do at home to bring more of what you want consciously into your life. What exactly does it mean to manifest? The first thing that I …
3 Simple Breathing Exercises for Beautiful Skin
Air is one of the 5 elements, along with Earth, Water, Fire & Spirit. In the Modern Mystery School, balancing each of these elements is essential to creating and maintaining a healthy thriving body, mind and life. Breath is one way that we can work with the element of Air. Our breath is the movement of life!
Beyond a Vision Board: How to Create the Life of Your Dreams
Do you have dreams or goals that feel out of reach or too hard to accomplish? Have you yearned for something but weren’t sure how to create it? Are you one of the 44% of people who make new years resolutions year after year without seeing any results?
Magick and Motherhood
What on earth could this possibly mean? Does this mean that magick and motherhood (parenting for that matter) go hand in hand? First, perhaps I should offer the Mystery School’s definition of Magick: “To turn nothing into something and something into something else.” Simple, right?
Spirituality and Tattoos : Can Getting Inked be a Spiritual Expression?
Tattoos have had a bad rap. However, tattoos are becoming slowly more common and therefore more accepted. According to a 2017 survey in the United States, 4 out of 10 Americans have at least one tattoo. Personally, I believe we can reclaim the spiritual and soulful qualities of this art with more intention and awareness.