How to Teach the Art of Giving and Gratitude to our Kids

Aleks Ceho Family Life

As we move into the holiday season and are starting to prepare for all of the parties and events, it can be easy to get swept up in it all. Especially for kids. While it’s wonderful to get gifts from our loved ones, it is also just as wonderful to give. Giving is something that not only makes us feel …

A Season of Heroes: A Winter Solstice Reflection

Aleks Ceho Life

Humans have been celebrating the time of winter solstice for thousands of years. While the expression of these celebrations and activities change over time, there is an enduring essence. Amid this time of darkness, we turn toward our inner light to shine the way. I experience this season deeply within the heart. It is the spirit that lives on within the story …

8 Strategies for Maximizing your Efforts as a Volunteer

Aleks Ceho Mind

Often the idea of volunteering in your local community is met with confusion or a little bit of hesitancy. There are reasons that can surface to stop you from volunteering. Doubts can arise, like: What charity is credible? Will my skill set be of value? How do I know if my contribution is making a difference?

Cleanse your Fear

Aleks Ceho Mind

It was the Nile River in Jinja, Uganda. It is the longest river in the world. The civilization of Ancient Egypt grew up around the Nile River. It was the Nile River and its natural cycles that supported the Egyptian civilization to develop and thrive, along with magick, of course.

Journal of a Major Life Shift

Aleks Ceho Life

I’m not going to reiterate my past story in all it’s details – I’ve done that, its out there, grab it from one of my other posts if you’re interested. Suffice it to say, I got to the point (and a lot of you may have been there at one point or another) of asking myself “What am I doing …

Struggles During the Holiday Season

Aleks Ceho Life

This is a magical time of year, filled with so many holidays to celebrate with friends, family, and loved ones.  This often includes many gatherings and parties of celebration. You hear the songs on the radio about how it is “the most wonderful time of the year”.  It is the time of the year for reflection, joy, and hope. But …

Pain that Reaches the Soul: Reclaiming Your Story and Healing Trauma

Aleks Ceho Soul

Through my years as a confidant and energy healer I’ve discovered a single, universal trait that we seem to share: the experience of suffering. Whether it’s an anticipated loss or a sudden, unexpected change, suffering reveals itself in a multitude of ways.

Are you ready for Winter Solstice?

Aleks Ceho Soul

The turning of the Wheel is so fascinating. For those that observe the seasons, the Sabbats and the Esbats, the Wheel of the Year, we can get a sense of how the correspondences show up in our lives. How our emotions and experiences can often be tied to the tides of the moon, or wane and reel with the journey around …

Deliverance

Aleks Ceho Soul

Today I would like to share my experience with deliverance. Until today, this was not a word that frequented my vocabulary, but because of a project I am involved in over the next two days, I have been asked to reflect on what deliverance means to me, and how it relates to me and the world.

Happy Gut, Happy Body

Aleks Ceho Body

Attending a recent workshop on spring detox ,  I once more realized how important it is to look after your gut and what massive role it plays in our health and daily functioning of life. I decided to write about the things called prebiotics and probiotics and how your gut works